Dive Deeper into Theo's Backstory.

Theo was born and raised in the Coachella Valley. He has always been passionate about athletics and staying active. This passion was cultivated through the love of sports like waterpolo, surfing, snowboarding, and many others. It was only a matter of time before Theo was introduced to Yoga.

Invited to a Trapeze class by a good friend, Theo was initially skeptical about the practice that he would later fall in love with. - “I was Amazed at the balance, coordination, and mental strength that yoga required. I never imagined I’d have so much fun.”

Theo was very eager to learn more. Exploring several different practices, he felt right at home. After his first Yin Yoga Training, Theo opened the door to mindfulness, meditation, and deep relaxation which he had never experienced before. Naturally, Theo was tightly wound, meaning he held a lot of anxiety and stress. Through his practice, He learned how to manage these emotions and their triggers, allowing him to live a happier life. Without Yin yoga, Restorative yoga, and meditation, this never would have been possible. He is deeply grateful for his practice.

“I never imagined myself as a Yoga Instructor. I was inspired to take the 200hr RYT training with my Wife, Valentina. This was mainly to deepen my own personal practice, however I felt the need to share all the wonderful and deeply valuable information that I had learned.”

#healingthroughyoga #healthyhabits #yogainspiration

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